Fundamentals Class - Adults

From: Aug 14, 2018 07:00 pm
To: Aug 14, 2018 08:00 pm
Occurs every: Tuesday - every 1 Week(s)
The Fundamentals Class consists of warmup, stretching, and ukemi practice(evasive, body protecting maneuvers); the instructor will demonstrate techniques, then students will pair up and practice, with guidance and correction provided by the instructor only when needed. The Fundamentals class focuses on the building blocks of aikido, such as correct posture, physical and mental focus, coordinated full body movement, ukemi, and the basic, workhouse aikido techniques

Invited: Everyone

Event Posted By AAUSA